Rockingham A City in Australia

Rockingham and its Surrounding Attractions

Rockingham – Perth’s marine resort area offers lovely expanses of beach skydiving, water sports, safe beaches and environmental parks.

The town fronts onto the sheltered waters of Cockburn Sound with Seal Island, Penguin Island and Garden Island really close by.

The Shoalwater Islands Marine Park is located a mere 500 metres abroad and plays host to among the best displays of birdlife and crazy sealife to be found any place on earth.

PICNIC at Churchill and Bell Park alongside the shore.
DINE in the excellent cafés and eateries in the area.
HAVE a visit across the Baldivis Karnup Wine trail and revel in tasting wines that are locally made.
GET ADVENTUROUS kitesurfing and snorkelling, jet wakeboarding, skiing and jet packing.
ATTEMPT your fortune with a few fishing off the shore or a jetty.
Weathered sequences of craggy limestone islands constitute the Shoalwater Islands Marine Park in Rockingham which boasts white sandy bays that are secluded. Vibrantly coloured corals -nosed dolphins and sea lions that were innumerable call this place home. There certainly are several methods to experience and connect to the area wildlife.

Starting out in the first morning, a dolphin interaction tour takes one to the center of wild dolphin land and adds one to aquatic characters like Boomerang, Ringo and Symbol. Guided by your experienced guide, you’ll then drop below the top of the ocean at which you are going to be quickly surrounded with a number of interested bottle-nosed dolphins all vying for your own attention.

A wildlife safari excursion will see you paddling your personal well-equipped kayak amongst the chain of isles. Cruising can also be an effective method to take in the sights. A 45 minute trip takes you to back to Penguin Island to see the hand feeding of the ill and wounded little penguins, past the craggy cliffs and pristine coves of the marine park and the shores of Seal Island.

Experience fans may also be in to get a treat in Rockingham. It’s possible for you to head to decide to try the waves on catamaran or a windsurfing sail. Day winds that are refreshing here make for superb sailing conditions. Non -sailers will adore seeing the colourful sails flit throughout the waves and chilling out on the shore, or try your hand at jet skiing, stand up jet packing and paddle boarding – the latest craze to hit at Perth. You can attempt wakeboarding at the Perth Wake Park – the sole cord wakeboard park.

For states that are more serene, head to Rockingham Beach. This protected swimming place also supplies a safe snorkelling surroundings and is fantastic for families. This park boasts a wonder world of coral and fish and is rich in dive crashes.
Wine and food lovers are well catered for in Rockingham using a host of eateries and excellent cafés over a closeby winery as well as the foreshore. History buffs also can set out on several heritage trails, walks and drives which exist inside the area. Other tasks comprise, first class championship golf courses, historic sights and a few recreational fishing that is outstanding.
See what is on in Rockingham.

Also Visit Massage for a more relaxingstay or a holiday.


Physiotherapy for Singapores athletes

05Singapore Physio is an exciting new concept,  a physiotherapy clinic run by athletes, for athletes and the general population. We have been operating physiotherapy clinics for expatriates and athletes in Japan for many years, and we are now bringing that collective expertise to Singapore.

We provide treatment for wide range of conditions including non-specific sports injuries, post surgery rehabilitation, office ergonomic consultations, lower back and neck pain, women’s health and paediatric physiotherapy.

We ensure your therapist will only be seeing you during the consultation, so you can meet your goals faster.  If you have suitable international health or travel insurance you will be able to claim the cost of your treatment.

To find out more information please visit our website or call us 6887 4190

Exceptional patient experience at Monteith Physiotherapy

CSPhysio_20130617_0681Physiotherapists have specific expertise in treating issues arising in the musculoskeletal system – that is, your nerves, bones, joints, muscles, tendons and ligaments. The goal of the physiotherapist is to assist in recovery and maximise the potential for healing, which helps patients to return to optimal daily function and their chosen sporting activity as quickly as possible. The highly trained and experienced physiotherapists at Monteith Physiotherapy aim to provide their patients with the most positive experience possible within their new modern facilities.
People will usually arrange to consult a physiotherapist when they are experiencing pain, weakness, limited movement, or changes in sensation (such as numbness or pins and needles) which is impacting upon their daily activities. Common presenting issues are acute sporting injuries, headaches, neck and back pain, shoulder pain, workplace injuries, and post-operative shoulders, hips, knees and ankles.
Following a thorough assessment process, the physiotherapist will develop a treatment plan to address your specific needs. A wide variety of treatment techniques are offered by physiotherapists, including joint mobilisation and manipulation, massage, taping, and dry needling. Another vital component of a physiotherapist’s treatment plan is exercise therapy which incorporates strength training, postural re-education, balance training, stretching, neural stretching, and core stability/Pilates exercises.
Monteith Physiotherapy are located at Suite 301, Level 3 of the Grafton Bond building, 201 Kent Street in Sydney. Contact us today on (02) 9252 2433 to arrange an appointment.

Body Focus Myotherapy is Beneficial for Physical and Emotional Health

When many people think of massage they immediately envision a spa treatment. The therapeutic massage available at Body Focus Myotherapy shouldn’t be confused with the sessions offered at spas. Massage therapy at the practice is specifically designed to treat injuries and chronic disease, alleviate pain and provide rehabilitation. It’s beneficial for sports-related conditions, improving sports performance, and alleviating knots that can form in muscles.

Massage therapy at Body Focus Myotherapy has a variety of emotional and psychological components. It’s beneficial for relieving depression, anxiety and seasonal disorders. It’s an important element in programs for managing stress, smoking cessation, anger and weight loss. The power of therapeutic touch has been thoroughly documented and massage provides touch that’s beneficial for physical and emotional health.

From migraines and TMJ pain to chronic disease and injuries sustained during work and sports, therapeutic massage holds an essential place in treatment. It’s effective in addressing neurological dysfunction, digestive disorders and poor lung function. Massage aligns the spine for better posture and enhanced sleep, lowers blood pressure and improves circulation.

Massage enhances post-operative rehabilitation and works with the body’s own abilities to accelerate healing while strengthening the immune system. Therapeutic massage helps counteract the stiffness, joint stress and postural problems associated with employment that requires sitting for extended periods of time.

Those undergoing cancer treatments and therapies are often prescribed massage therapy to ease the effects. People who have experienced strokes will benefit from massage, along with individuals with osteoarthritis. It’s also a preventative measure and new research indicates including massage in a regular health and wellness plan may even help patients resist the aging process longer.

Massage therapy has been practiced for thousands of years for its multitude of health benefits and it’s no longer a luxury reserved for the rich and famous. Anyone can access the benefits of massage therapy to ease their pain, rehabilitate injuries and reap the many health and wellness advantages to be obtained from the physiotherapists at Body Focus Myotherapy.

The practice can be reached by phone at (03) 9576 5882 or by visiting Body Focus Myotherapy online.

Physiotherapy Revesby Offers Pain Relief and Improved Mobility

Physiotherapy Revesby is a primary care destination for adults and children who have sustained injuries, have chronic disease or pain, and are experiencing mobility issues. A member of the Benchmark Physiotherapy group of practices, the clinic treats an extensive array of existing conditions and those that encompass lingering effects, and has been doing so for over 30 years.
The professionals at the practice perform an in-depth examination and assessment before developing a treatment, rehabilitation and management plan. Services are appropriate for conditions affecting any part of the body. The clinic addresses pain and conditions sustained at work, home and play.
An extensive array of advanced technology, techniques and methods may be employed either singly or in combination for the best patient outcome. Sports injuries are a major concern and require specialized treatment to ensure they heal correctly and present no residual effects.
When a surgical intervention is required, extensive services are offered to ease pain and to ensure rehabilitation. Casts and splints, braces and taping, and custom orthotic devices may be utilized to accommodate the needs of the individual. Prescription exercise programs help maintain flexibility and mobility.
Physiotherapy Revesby provides patients with safe and effective treatment that addresses the underlying cause of pain and disability, not just the symptoms. The specialized services are designed to relieve pain, improve function, and can be accessed by athletes to improve their performance.
New patients can receive 40 percent off their initial consultation when they print out the voucher on the practice’s website and present it at the time of their consultation. Individuals must inform the practice they will be utilizing the voucher when they make their appointment.
Pain, injuries and the results of chronic disease can strike at any time. Physiotherapy Revesby treats patients of all ages for conditions affecting any part of the body with advanced methods that quickly return patients to their regular range of activities. The physiotherapy professionals work closely with each patient to provide them with treatment and management plans that are appropriate to their individual requirements.
The practice is located at 11a Maccarthur Avenue in Revesby, NSW. For more information, call 02 9772 2586 or visit physiotherapy Revesby online.

Practice Website Design Features Top Healthcare SEO Techniques

practice-website-logoCrafting a website for medical professionals requires specific healthcare SEO techniques. A website is a necessity for conducting business with a connected populace and Practice Website Design specializes in websites for medical professionals.
The company utilizes multiple SEO techniques designed to increase visibility with search engines, help acquire new patients and increase referrals. Today’s patients conduct searches and perform research before they decide which medical professional to see. Practices that rank highly in search results are perceived as most desirable and modern.
Practice Website Design ascertains the optimal keywords for each practice that individuals would use when seeking medical services. Those words and terms are reflected in the Meta Data and content of each website. Clients can use their own articles and information or utilize the company’s professionally written content.
Website content is more than just a list of the services a clinic offers. It can include images and videos, blog posts and patient testimonials. Interviews with experts in the field, case studies and news about the latest medical breakthroughs can all be included. The goal of healthcare SEO is quality, not necessarily quantity.
Social media is one of the most effective ways to support the clinic’s website. Social media integration is included in the company’s medical websites, providing the means for clients to create a personal presence. Social media integration helps drive traffic to the practice’s website, manage its reputation, and promote special offers for patients. Links to social media is a factor search engines use to determine a website’s quality.
The search for medically-related information is the third ranked online activity. People look for information about diseases, medications, healthcare professionals and their own symptoms. Healthcare SEO utilizes that data to lead search engines toward client websites, then provides a superior user experience to encourage visitors to stay, look and learn.
Healthcare SEO is a specialized field in which Practice Website Design has extensive experience. The firm utilizes modern techniques and technology to drive traffic to client websites, enhance patient acquisition, and build client brands that make them preferred providers.
For more information, contact Simon by phone at 03 9712 0723, via email at or visit Practice Website Design online.

Cosmetic Dentist in Perth Features Beautifying Services for All

dentalWhile prevention is still an important part of dentistry at The Heights Laser Dental Care, the focus for many patients is cosmetic dentistry. A smile is often the first feature that people notice about others and the cosmetic dentist in Perth provides a wide range of cosmetic dental services, for an aesthetically pleasing smile.
Dr. Gregory Chang, owner of The Heights Laser Dental Care, has more than 30 years of experience and utilizes advanced technology and techniques to correct dental flaws and provide patients with smiles to rival the look of celebrities. Laser dental technology allows the clinic’s patients to be treated quickly and efficiently with little loss of time.
Whitening is one of the most often sought services by patients at the Perth dentist. It improves the appearance of the teeth and creates the smiles for which clients have always yearned.
With the introduction of Invisalign® invisible braces, many adults are using the devices for discreet straightening. The invisible braces use no metal or wires, and work without interfering with normal activities and eating habits. Patients need only visit their Perth dentist periodically to receive a new set of custom made aligners until teeth assume the desired position.
Dental implants are available at the practice to replace a missing tooth. An implant is a permanent, artificial tooth that can be inserted when a natural tooth no longer occupies its position in the mouth. It provides stability for surrounding teeth and eliminates unsightly gaps.
Crowns and veneers are multi-functional options that stabilize surrounding teeth, help maintain facial integrity and can be used to alleviate a variety of dental problems. Crowns protect damaged teeth, while porcelain veneers are utilized to cover broken, discoloured and misshaped teeth, and after a root canal has been performed.
The practice utilizes an array of technology, from digital x-rays that reduce patient exposure to radiation by up to 90 percent, to digital film that can be displayed on any of the clinic’s closed circuit TVs. OPG equipment provides a complete and thorough view of the mouth that eliminates the need for referrals to other facilities.
Dr Chang can be reached by phone at 08 9343 5900 or by visiting The Heights Laser Dental Centre online. Our service area – Alexander Heights, Ballajura, Mangaroo

NDPE Addresses Patient Pain, Chronic Disease and Rehabilitation


Northern Districts Physiotherapy Eastwood services encompass multiple therapies to alleviate pain, treat conditions associated with chronic disease, restore functionality, and rehabilitate injuries. The practice takes a hands-on approach and each treatment and management plan is customized to accommodate the individual. The clinic treats children and adults.

Two of the mainstays of physiotherapy are therapeutic massage and dry needling. The therapies can be used singly or in combination with others to treat multiple conditions and accelerate healing. Both methods increase blood flow, remove toxins and assist the body’s own healing abilities. Pain is relieved and the techniques are especially beneficial when scar tissue is present. The therapies enhance sports performance and are regularly used by professional athletes.

Mobilisation and manual manipulation provide the means to keep the nervous system and soft tissues healthy when patients are unable to fully participate in therapy for any reason. The techniques are effective for training the body in the appropriate ways to move following injuries, surgical interventions, and in chronic disease syndromes.

Exercise is the best way to maintain motion and ease pain, but only when it’s done correctly. Prescription exercise programmes are created for specific needs that accommodate the client’s level of abilities. Modifications are made as required to reflect any changes. It’s effective for rehabilitation, helping to prevent scar tissue and maintaining range of motion following surgical procedures.

Specialized exercise is available to address issues affecting women during and after pregnancy. It strengthens the core and pelvic floor, increases balance and stability, and addresses incontinence problems. The therapeutic exercise eases pain and discomfort that can accompany pregnancy and breastfeeding, and helps women regain their figure. Ultrasound is available to treat mastitis.

Problems in one part of the body often appear in another area. Prescription and custom orthotic devices provide support for the body, eases pain and helps realign the spine. The clinic utilizes GaitScan™ technology to provide 3D imaging that pinpoints the exact location of injuries and dysfunction. It allows therapists to create a comprehensive treatment plan that returns patients back to their regular range of activities with alacrity.

For more information, call 02 9874 8410.

Mackie Road Clinic Features Flexible Hours for Busy Patients


A full range of services are available at the Bentleigh East GP practice to address the medical and cosmetic issues of area residents. The professionals at Mackie Road Clinic understand how difficult it can be to schedule appointments around home and work obligations, offering flexible hours that extend into the evening, on weekends and even during some public holidays.


The clinic has been serving the needs of children and adults for more than 50 years with a hands-on approach coupled with modern technology. Lab tests often hold the key to identifying a particular problem. Multiple pathology services are available and patients have access to other tests that include lung function, blood pressure monitoring and ECGs, along with cholesterol, glucose and triglycerides.


In a world of global travel, vaccines are an integral component of health and wellness. Patients can obtain a comprehensive array of vaccinations, along with advice on specific immunisations to provide protection at their travel destination. International disease outbreaks and potential threats are monitored closely by clinicians.


Chronic diseases are an ongoing concern for patients and practitioners. Chronic care coordination provides continuity of treatment for a myriad of conditions, diseases and syndromes. In-home visits can be arranged for patients that are unable to come to the clinic if they live within a 5 kilometer radius of the practice.


Integrative medical services are offered to complement traditional treatments to assist patients with pain, illness and disease. Clients are treated with a whole body approach that addresses the underlying cause of problems rather than the symptoms. The services of the clinic’s dietician provide patients with dietary advice and help with specialized dietary needs.


Gender specific clinics are conducted regularly to address the problems and issues affecting men and women. Skin cancer clinics are also held to identify cancer in its earliest stages, develop a strategy for treatment and create an ongoing management plan.


One of the most popular options offered at the clinic are anti-wrinkle injections that give individuals a more youthful appearance. Clients can see visible results in just 15 minutes. The minimally invasive process minimizes lines, wrinkles and crevices that are responsible for making people appear up to 10 years older than their chronological age.


The clinic’s podiatrist addresses conditions related to chronic disease, infections of the foot and nail problems. Custom orthotic devices relieve pain, address dysfunction and provide support. Clinicians also provide extended health checks and perform minor surgical procedures.


For more information, call 9579 3866 or visit our G+ page

Clinical Pilates Provides Preventative Injury Techniques


Clinical Pilates at Aushealth Physiotherapy enhances sports performance, rehabilitates injuries, addresses pain and treats conditions associated with chronic illnesses. Pilates Brookvale aids in preventing injuries before they occur and is a specialized form of physiotherapy that’s even safe for pregnant women.

The practice maintains a fully featured Pilates studio that utilizes advanced assessment technology and hands-on instruction conducted by an experienced physiotherapist. Each client receives a customized treatment, management and rehabilitation programme based on their individual needs and level of ability. Clinicians treat the underlying cause of dysfunction and not just the symptoms.

Clinical Pilates focuses on the core and pelvic floor for greater balance, stability and strength. The technique encompasses a variety of movements that are specially designed to increase range of motion, enhance sports performance, and maintain flexibility. It’s effective for improving posture problems and resulting dysfunction.

Individuals learn how to breathe and move more efficiently. Sessions aid patients in increasing muscle tone, firmness and strength while significantly improving coordination. Clinical Pilates relieves pain and is an essential element for rehabilitation following injuries and surgical procedures.

Clinical Pilates provides clients with a greater awareness of where their body is in relation to the world around them to help in preventing injuries and accidents. It’s an effective treatment for older individuals, along with adolescents who are experiencing rapid growth.

The therapeutic method aids in treating current injuries and previous problems that may have lingering effects. Professional athletes and those in the performing arts around the world are utilizing clinical Pilates as part of their elite training programmes to build strength, endurance and improve performance.

The controlled movements of clinical Pilates are especially beneficial for individuals with chronic disease that includes fibromyalgia, arthritis and conditions affecting the nerves and spine. It addresses pain and discomfort issues common in pregnant women and those who are breastfeeding.

Clinical Pilates provides exercises specific to the patient. It’s appropriate for preventing and treating overuse injuries, chronic disease and for rehabilitation. It increases balance and stability, and offers the means to strengthen potential problem areas to prevent injuries before they occur.

For more information, call 9905 0048.

Whittlesea Physio Addresses the Unique needs of Women


The services at Whittlesea physio encompass an extensive array of therapies to treat injuries, aid in recoveries and facilitate rehabilitation. The practice treats the effects of chronic disease, addresses the unique needs of women and provides treatment options for injuries sustained at work, home and play, along with those obtained during vehicle accidents.

Physiotherapy techniques are effective in meeting the special needs of women at all stages of life. Therapies relieve the discomforts of pregnancy and are effective in treating joint dysfunction and osteoarthritis. Physiotherapy helps women remain flexible, active and pain free.

Therapies are especially beneficial for pregnant women and nursing mothers. Specific exercises tone and strengthen muscles that will be used during childbirth and relieve pain and discomfort during pregnancy. Physiotherapy methods aid in relieving conditions that develop after delivery for nursing mothers.

Prescription exercise plays an essential role in rehabilitation and maintaining range of motion. Clinical Pilates is used at the practice to build core and pelvic floor strength, enhance sports performance and increase stability. It aids in relieving chronic pain, improving posture and correcting muscle imbalances. The flowing movements improve motor control, prevent falls common with the elderly and enhance sports performance.

Dry needling is a technique that’s effective in treating conditions that may not respond well to traditional treatments. It relieves pain, loosens muscles and improves circulation. The therapy stimulates healing, removes toxins from the body and stimulates the immune system. Dry needling is effective for treating muscle dysfunction and nerve related conditions.

Sports injuries can be especially painful and require extensive rehabilitation and recovery times. Hands-on examinations and gait analysis technology pinpoints the exact location of injuries and dysfunction, allowing the therapist to create a personalized treatment and management program for patients of any age. Therapeutic massage may be prescribed to ease pain, aid in rehabilitation and enhance sports performance.

Patients have access to digital technology that examines and analyses biomechanical inefficiencies and potential problem areas. Foot problems may cause pain in the knees, hips and lower back. The clinic’s state-of-the-art technology utilizes 3D imaging to discern the underlying cause of pain and dysfunction. Orthotic devices may be prescribed to alleviate pain, provide support and realign the body in the proper position.

For more information, call 03 9716 2250.

Glen Eira Therapists Offer High-Tech and Hands-on Treatments


Physiotherapy is an effective treatment for a wide variety of conditions, from sports injuries and foot problems to chronic diseases and pregnancy related discomfort. Glen Eira Physiotherapy has multiple therapies that can be used alone or in combination. The physio in Carnegie provides patients with services to maintain mobility, ease pain and address soft tissue injuries.

Patients with a variety of conditions find relief with physiotherapy techniques. Therapeutic massage and similar therapies are often effective for problems that don’t respond well to traditional treatments. Personalized treatment, management and rehabilitation programs are developed for each patient and modified as needed to reflect the client’s changing needs.

Clinicians at the practice treat children, teens and adults of all ages. A hands-on approach is taken to ease pain, restore functionality and return patients to their regular activities quickly. Manual manipulation and mobilisation is available to retrain muscles and assist patients with conditions that makes it difficult for them to move freely.

Therapeutic massage is a mainstay of the physiotherapy practice and is beneficial for those who have developed scar tissue or undergone surgery, individuals with neurological disorders and soft tissue injuries. Massage therapy is used extensively by professional athletes around the world who have sustained injuries, for rehabilitation needs, and for enhancing sports performance.

Massage therapy increases circulation, relieves pain and works with the body’s own healing abilities. It aids in eliminating toxins from the body, stimulating the immune system and accelerates healing. Massage relieves tension and helps prevent injuries. It’s also effective in treating osteoporosis and TMJ pain.

Clinical Pilates is a specialized type of exercise that builds core and pelvic floor strength, increases stability and aids in preventing injuries. It tones and enhances flexibility. The flowing movements are beneficial for both genders and are especially beneficial for alleviating pain and discomfort affecting pregnant and nursing women.

Patients have access to the services of a podiatrist and custom orthotic devices to address issues that include bow-legs, toes that point in or out too far, and high or low arches. The devices provide support and proper alignment, address conditions associated with chronic disease, and ease pain in the feet, knees, hips and lower back.

For more information, call 03 9571 2111.

Physical Healthcare: 8 Convenient Locations for Patient Care


Physical Healthcare are conveniently located throughout Melbourne in Preston, Lalor, Gladstone Park, Hawthorn, Bulleen, Thomastown, St. Kilda and Sydenham. Physiotherapy services meet a variety of needs, from alleviating pain and treating injuries to enhancing sports performance and maintaining mobility.


Complete assessment, treatment and management plans are tailored to the needs of the individual and designed to return patients to their normal range of activities with alacrity. Online appointment scheduling with any of the clinics professionals is offered at all locations for client convenience.


Physiotherapy encompasses treatment for injuries occurring in the home, at the workplace and on the sports field. Those with joint pain, neurological conditions and injuries requiring rehabilitation can avail themselves of clinical Pilates and therapies that aid in maintaining mobility, flexibility and range of motion.


Normal function can be compromised through injury and aging, chronic disease and environmental factors. Hands-on techniques, hydrotherapy, massage and dry needling offer pain relief, treat diseases of soft tissues, and are beneficial for those recovering from surgical interventions.


Clear communication is a skill that doesn’t come easily to everyone. The clinic’s speech pathologist works with patients of all ages, specializing in problems related to children. It’s crucial to address speech difficulties early. Problems can arise from an extensive array of causes and speech pathologists work with children to improve reading, speaking and writing skills.


Good health begins with an appropriate diet and the clinic’s dietician helps patients with specialized dietary needs, proper nutrition and healthy food choices to help prevent illness and disease. Psychological services help patients function effectively and enhance their performance in all aspects of their life.


Many people experience foot problems ranging from tired feet, conditions related to chronic disease and skin infections that affect their quality of life. The clinic’s podiatrist treats bacterial, fungal and viral infections of the foot, developing management strategies to maintain function and ease pain.


The goal at Physical Healthcare is to ease patient pain, help them maintain mobility, and provide rehabilitation services. The clinic provides a full complement of therapeutic services to treat ills of the body and mind to improve quality of life.

For more information, call +61 1300 581 625 or visit Physical Healthcare online.

Strive Health Services Caters to Clients with Convenient Healthcare


Strive Health Services is the wave of the future for healthcare, providing physiotherapy and a full complement of medical services all under one roof. The medical clinic in Kirwan provides patients with an array of services that makes obtaining treatment easy and convenient.


The focus at Strive Health Services is always the patient and the practice provides client accommodations designed for convenience, ensuring that all patients have access to medical and physiotherapy services when they need it. Convenient options include:

  • The ability to schedule appointments online or with the clinic’s app for mobile devices allowing patients to book a visit any time and from any location.
  • Same day appointments are available.
  • Wait times are short.
  • Client satisfaction is personally guaranteed.


The clinic provides clients with treatment for immediate injuries and chronic conditions, along with ailments and injuries that have lingering effects. Treatment and management plans are tailored to the needs and requirements of the individual and adjusted as needed to reflect changes in health, progress and lifestyle. Patients have access to an extensive network of specialists through the clinic.


State-of-the-art medical equipment is available to assess, monitor and treat a variety of illnesses and diseases. The clinic offers weight management, exercise programs and the services of a trained dietitian, along with prompt appointments for sick children and a complete array of vaccinations to prevent illnesses.


Health checks for men and women are specially designed to address issues of particular importance to patients of each gender. Visits to patients’ homes and nursing homes are available, along with palliative care services.


Physiotherapy services encompass a variety of hands-on techniques that treat the underlying cause of conditions and alleviate pain. Present and past injuries, chronic conditions and therapies for rehabilitation are available to meet the changing and evolving needs of clients.


A variety of physiotherapy options are available that can be used alone or in combination with other therapies. Clinical Pilates classes, manual manipulation therapies and dry needling are all provided to arrive at the best patient outcomes. Sports medicine solutions are available for athletes and the clinic provides dance and performing arts assessments for a whole health solution for every patient.

For more information, call 07 4773 6133 or visit Strive Health online.

Tokyo Physio: High Performance Care for Professional Athletes


When athletes need training, strengthening and rehabilitation, they go to the professionals at Tokyo Physio or the practice’s newest branch, Singapore Physio. Founded and operated by international athletes, Bevan and Vanessa Colless, the couple understands the specialized needs of world-class competitors and dreamt of helping others achieve their full potential.


Their goal has come alive through the opening of the fully featured physiotherapy practices that are also elite training centers. Services are provided by English speaking, Australian trained physiotherapists who are also world-class athletes. Physiotherapy is essential when injuries occur, but it also plays an important role in preparing athletes for competition.


Physiotherapy services run the gamut, from hands-on manual manipulation and electrical stimulation to therapeutic massage and Pilates sessions. The clinic specializes in sports injuries, rehabilitation and post-operative care. The practice focuses on relieving pain, treating dysfunction and preparing patients for a return to competition quickly and efficiently. Treatment and management plans are tailored to accommodate the needs of individual.


Therapies may be used as stand-alone treatments or in conjunction with other therapeutic techniques to address pain issues and accelerate recoveries. Treatment is designed to assist patients in reaching their goals and performing to their full potential.


A variety of specialized programs has been developed and are offered exclusively at the clinics that include “4 Weeks to a Better Back” and Natal Exercise classes for female athletes at all stages of pregnancy and post-delivery recovery. The practice offers an elite Triathlon Coaching program, triathlon training camps, and is the only English-speaking physiotherapy provider for children.


Patients can book a professional bike fitting or running assessment to increase endurance, efficiency and strength. Custom orthotic devices can be prescribed to ease pain and enhance performance. Individuals in training have access to specialized coaching, guidance and instruction on every facet of their preferred sport.


The practices are fully equipped physiotherapy and training centers, providing services for recuperation, rehabilitation and performance enhancement the natural way. The practices offer services to treat problems ranging from headaches to post-operative needs for a head-to-toe health solution.

For more information, call 03 3443 6769 or visit Tokyo Physio online or our G+ page.

Naturopathy Offers a Lifetime of Health and Wellness


Naturopathy Glen Waverley is a premiere destination for individuals seeking non-invasive treatments and natural therapies. Naturopathic methods utilize herbal and nutritional medicine to correct imbalances within the body, while bolstering and supporting the body’s systems and its ability to heal itself.


Naturopathy can be applied to an extensive range of conditions, from gastrointestinal complaints and infertility to mood disorders and allergies. The treatment options place health and wellness goals in the hands of the patient, providing them with the information and knowledge to make informed decisions about their health-related choices.


The practice of naturopathy utilizes science-based principles to treat acute and chronic conditions with natural remedies that don’t rely on costly prescription medications. The techniques are effective in treating a myriad of conditions that don’t respond well to conventional medical methods. Treatment and management plans are tailored to the individual and can include dietary therapy and counseling, botanicals and nutritional supplements.


Naturopathic medicine is effective for a wide range of ailments and conditions that include asthma, allergies and depression, along with migraines, hypertension and infertility. Practitioners seek the underlying cause of conditions, treating imbalances rather than a group of symptoms to create a lasting health solution.


Practitioners promote prevention and may utilize complementary therapies that can include acupuncture, specialized movement, massage, and injection or intravenous therapies when appropriate. A holistic approach is taken that addresses the overall health and physical well-being of the patient instead of an amalgamation of individual parts.


Naturopathic methods address health concerns and problems affecting children to geriatric patients. Education is a key component in naturopathy, allowing individuals to discern the relationships between their actions, what they consume and adverse lifestyle decisions.


Today’s busy lifestyles create stress and a practice of fast food meals is leading to the deterioration of health in patients of all ages. Those factors combine with increasing pollution and highly stressful environments to the detriment of everyone’s health. Naturopathy provides individuals with the natural means to take control of their health throughout their lifetime.


For more information, call 03 9545 0278 or visit Waverley Central Chiropractic Clinic online.

Take Care of Your Foot Problems the Right Way


Podiatric is a branch of medicine that deals with disorders of the lower part of the leg that includes the foot, ankle, sole and the toes. Podiatry deals with diagnoses, medical care and even surgery where it is required. A Podiatric Physician deals with disorders that are experienced because of bone and joint problems. Examples of these disorders are muscular and soft tissue pathologies, arthritis, circulatory and neurological ailments. There are other less serious conditions that Podiatrists deal with and they are corns, calluses, nail disorders like ingrown toenails and skin disorders too. You may be injured while sporting or doing other activities. A Podiatric Physician can also provide treatment to this. When seeking for any kind of treatment, always go for the best and high quality service that is provided by established and experienced professionals. We offer the best of foot care in Brunswick and if you are in search of podiatry in Brunswick, then the right place to check is at Brunswick Foot Clinic. Our staff is highly skilled in providing preventive and restorative foot care. They work under the guidance of Christopher Wheeler who is the owner of the two branches in Brunswick and Sandringham. The accredited podiatrist has 25 years of experience.


All our professionals have attained the required Bachelor’s Degree and registration with the Podiatry Registration Boards. They are keen to listen to your case in order to give the right diagnoses. They will then offer you choices of the treatment that you will require. We have been in business long enough to know the cases that occurs regularly, and therefore we have categorized our services into Sports Injuries, Orthotics, Children’s Foot Care, Nail Surgery, Shockwave Therapy, Heel Pain Management and Video Gait Analysis.


We believe in following up the cases that we treat to ensure that the patient has fully recovered. We therefore have to get a full health record of our patients, although most of the information is focused on Podiatry. The information is captured on our online appointment form. Pay us a visit at Foot Clinic Brunswick and let us solve that nagging foot problem.

Physiotherapy Services in Mandurah


Do not let pain interrupt your life by keeping you out of work. You can never concentrate on your most important activities in your daily life when your back is not giving you a chance to focus. Quick fixes like taking of painkillers do not really help because, they are not solutions that you can use to get to the base of the cause, and clear the problem completely. It is lethal to suppress a condition that you are not sure what it is, because when it recurs it will have increased its magnitude making it hard for the medics to handle it. When you experience such pains therefore, it is prudent to get the assistance of physiotherapy professionals like the physiotherapists in Mandurah who will not settle at anything less than to see your body functionality is back to normal.

Physiotherapy, if you may be wondering is a healthcare profession that is based on evidence of the root cause of an ailment. After the cause has been established, the physiotherapist uses various techniques and interventions to reduce the pain and eventually restore the normal functionality of the body. You will need to explain or answer the questions that the physiotherapist is asking you without omitting any detail. The effectiveness of the procedure is maximized when the doctor goes directly to the problem, rather than doing his or her own checkups to determine the cause.

In Mandurah, you do not have to look any further than 4 Life Physiotherapy. We have physiotherapists who have enough experience injury rehabilitation, musculoskeletal and sports related problems. When you are in the able hands of any of them, you should only expect a lasting solution to your back pain problem because they are professionals in applying techniques like manipulations, joint mobilisation, acupuncture, massage ad dry needing. At 4 Life Physiotherapy we also engage in preventive techniques where we offer lessons on self-enablement techniques. In that case, in addition to the therapy we provide to them, we leave them with the ability to drive themselves to recovery by exercising on their own. There is more information that you can get on our website if you pay us a visit.